Vitamin Supplements For Acne-Prone Skin - Where Do Nutritional Supplements Fit In Curing Acne Pimples?

When it comes to looking for a permanent cure for acne, keep in mind that acne is really the effect of the interplay of variables inside the body. Researchers have identified these factors into the following:

1. Imbalanced Hormones

The body uses hormones to communicate between organs. Androgenic hormones like testosterone communicate with your sebum glands and they are concerned with the amount of sebum these oil glands will secrete. Under normal conditions, the oil glands produce the right amount of oil for skin moisture, elasticity, etc..

However, if you experience hormonal imbalance, your oil glands start to churn out excess oil, or worse, produce oil that is thick and sticky. Hormonal imbalance usually begins at puberty and happens when the body lacks the essential vitamins and minerals to produce hormones. Hence, it makes sense why vitamins for acne has grown to be a well-known treatment for acne.

Now you might wonder why only a few of teenagers suffer from acne when it's clear that ALL teenagers have hormonal imbalance. The answer lies partly on the second factor: accumulation of toxins.

2. Toxin Buildup

We ingest toxins constantly from what we eat, drink, breathe or come into contact with. And although our body has a 24/7 detoxification system composed of the kidney, liver, lungs colon, and skin, too much exposure to toxins can overwhelm your body. The toxins are then stored in our tissues, blood and lymph.

When certain toxins in your blood and lymph mix with the excess of sebum from your oil glands, bacteria starts to proliferate, resulting in acne. This is the major reason why using topical anti-acne medications won't work in the long run. Bacteria will return again and again for as long you have toxins in the blood stream and extra sebum in your oil glands.

But then again you might ask, if hormonal imbalance and toxins were the only causes of acne, then why is it there are teens who lead toxic lifestyles but yet do not suffer from acne? This is where the third factor plays a part: sensitive sebum glands.

3. Sensitive sebum glands

Having sensitive sebum glands can be blamed on nothing else but genetics. Some people who are simply "blessed" with sensitive sebum glands that produce excess oil when there is hormonal imbalance. And that's the difference between individuals who are inclined to acne and people who have healthy skin.

And while there's nothing anyone can do about genes, at least there's something you can do about hormonal imbalance as well as the accumulation of toxins in your body. A person can, for example, take vitamins for acne skin problems to treat any hormonal imbalances. Knowing the exact daily amount of b5 vitamins for acne is a big help in particular.

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